I am a local of the Hampton Roads area. My experience was gained through my tenure at Norfolk State University, where I obtained my Bachelor’s of Sociology and my Master of Arts in Urban Education and Community Counseling. I am a Licensed Resident in Counseling. I have eight years of experience supporting those struggling with mental illness. Although I enjoy working with everyone, I am passionate about working with children and young adults. I desire to utilize my expertise and diverse abilities to assist children, adolescents, and adults struggling with mental, emotional, and social barriers. I was inclined to the helping profession through my love for family, children, and the building of relationships. I am passionate about the community in which I live, and I believe that just because a person may have a mental health diagnosis does not mean they are alone. I want my clients to feel heard, understood, respected, and included, and I will do so by making them feel comfortable and confident about their journey toward mental well-being.

I am a Licensed Professional Counselor in the state of Virginia. I graduated with a Bachelor’s degree in Psychology from the illustrious Hampton University in 2009 and earned my Master’s in counseling from Old Dominion University in 2011. Over the last 15 years, I have worked in multiple mental health settings gaining an array of experience, including community services boards, EAP, residential and acute facilities, emergency services, juvenile detention, and private practice. I have served in several capacities helping adolescents, adults, and families overcome mental health obstacles and life-altering circumstances. I utilize a wide range of clinical interventions to address all areas of need, including, but not limited to, depression, anxiety, ODD, PTSD, parent-child relational problems, grief, mood disorders, family/couples conflict, ADHD, attachment disorders, and trauma. Therapeutic Interventions include Cognitive-Behavioral Therapy, Solution-Focused Therapy, Cognitive Therapy, and an integrated therapy approach with a foundation in Person-Centered Therapy. Creating a non-judgmental atmosphere with a positive attitude coupled with empathy allows for the full potential of healing and growth. I am passionate about helping others recognize their overcoming ability by activating inner strength and self-worth.I am passionate about providing services to those who made the brave decision to seek direction, support, and help

I am a native of Hampton Roads. I hold a Bachelor of Arts degree in Human Services and Counseling, a master’s degree in Marriage and Family Therapy with dual license eligibility from Liberty University, and an earned Doctorate in educational psychology from Walden University. I am a licensed therapist and supervisor for the state of Virginia and have 19 years of experience working in mental health. I am passionate about building a community that is conducive to holistic healing, which led me to open Cornerstone Therapeutic Services, a mental health collective. It is my desire to assist others in reframing the Mind, Body, and; Soul. She specializes in assisting individuals who struggle with residual of trauma, grief, and depression and those who operate in church leadership. I believe in assisting others to become comfortable with being uncomfortable instead of remaining uncomfortably comfortable! I am committed to walking with my clients on their journey of healing as you give yourself permission to grow through effective therapeutic strategies.

I am a licensed resident in Marriage and Family therapy, providing online/ telehealth counseling. I work with individuals, families, groups, and couples of all ages. I have over eight years of experience as a counselor, coach, and educator. I support clients with a wide range of concerns, including (but not limited to) depression, anxiety, gender dysphoria, interpersonal relationships, racial identity, transgender (any age), self-esteem, and many other developmental concerns. I utilize a variety of therapeutic modalities, such as Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, Play Therapy, Internal Family Systems, and Motivational Interviewing, to name a few. I try to offer a personable, laid-back experience, with a dash of humor to assist my clients to go from surviving to thriving throughout their therapeutic journey!

Howdy! I am a Licensed Resident in Counseling with a passion and drive for improving mental health in all forms! I have 7+ years of experience working in mental health, beginning with my Bachelors of Science in Psychology at Prairie View A&M University. I have worked hands-on with severe mental illness, I am a certified behavioral technician for those with autism, I am a licensed substance abuse counselor, and I am an empath who will always open my mind up to the vast situations of those I serve. I have experience in individual, couples, child/adolescent, substance abuse/substance abuse groups, and family counseling. My love for therapy derived from personal and exterior experiences that led me to where I am and where I will continue to grow. I received my Master's in Clinical Mental Health Counseling from Grand Canyon University, where I began practicing and working with multiple populations. I firmly believe that the therapeutic relationship is mutual in learning and growth. I prefer providing therapy through a person-centered approach based on how one may receive/learn information so what is learned during sessions carries effectively into one's life.

As a Florida native who has called the Hampton Roads area home for the past six years, I bring a blend of Southern warmth and coastal resilience to my practice. my academic foundation is complemented by extensive experience in both child and adolescent care and the dynamic field of mental health. With a deep understanding of diverse diagnoses and fluency in multiple languages, I am committed to supporting clients across various cultural backgrounds. My approach to therapy is multifaceted, focusing on cognitive, emotional, and somatic dimensions to help clients process events and break free from harmful cycles. I believe in the power of tailored therapeutic modalities, utilizing creative techniques through a multicultural lens to meet the unique needs of each individual. From our initial session onward, my priority is establishing a safe, trusting, and collaborative environment where clients feel empowered to embrace their authentic selves.